Call 843-836-2796 For Free Consultation

Category : Joint Care


Bringing Physical Therapy, Cryotherapy, & Infrared Sauna Together

A Cryotherapy Session Prior to a Physical Therapy Session Helps

Going into an Infrared Sauna after Therapy, relaxing and wonderful

What if there was a way to make rehabilitation more effective, would you do it? 

What if being inside a cold chamber for 2 to 3 minutes shortened recovery time and reduced pain, would it be worth it to you?

What if spending 20 minutes inside an Infrared Sauna after a therapy session relaxed you and reduced the soreness, would you take the time? 

I believe for most of us the answer would be a resounding yes, of course. 

Benefits Associated With Cryotherapy Prior to and Infrared Sauna After Physical Therapy

  1. Cryotherapy will reduce the pain normally associated with therapy and also increase range of motion for a more productive session. Cryotherapys main purpose is to reduce inflammation in the body and by doing this will allow the body to heal faster and more efficiently and therefore shorten recovery time.
  2. Infrared Sauna after physical therapy allows the body to relax and will increase blood flow and this will make for a better more effective recovery.

While choosing either cryotherapy or infrared sauna during a physical therapy session will greatly enhance the experience, doing both will give you the greatest amount of pain relief while at the same time allowing your body to heal.

While Ridgeland Physical Therapy does except all major insurances as well as medicare Cryotherapy and Infrared Sauna is not covered by them. We will do all we can to make the investment in yourself and your recovery worth every minute and every dollar you spend with us. All this in one located in Sheridan Park in Bluffton.

You can read more about Cryotherapy and Infrared Sauna by clicking  Carolina Chillin’ 

You can book a session for either by clicking Book Now 

Full Body Cryotherapy

Cool Ways to alleviate or eliminate Joint problems

Full Body CryotherapyWith the lifestyles many people have now and days it is no wonder our joints don’t last. I have read that our joints were supposed to take care of us for 105 years, and every now and then you can see that Full Body Cryotherapy. For many people their joints will not last that long due to illness, injury, or trauma that causes damage to the extent of causing great pain and in some cases replacement is needed.

Joint Health & Full Body                                Cryotherapy

With all the issues from ankle sprains to torn rotator cuffs to hip replacement,Whole Body Cryotherapy joint problems we are now more than ever needing a way to keep our joints in the best shape possible. That can be done in different ways and a quick and safe way to do this is Full Body Cryotherapy.

While icing will help with some reduction of pain and inflammation, you will want to stay off of it as much as possible to allow the body to heal. While this may take weeks or even months to accomplish most of us do not have the time nor patience to wait. Cryotherapy is like ice on steroids without the long wait time and with many other benefits.

 3 minutes in a Cryo-cabin will give your body the boost it needed to start taking care of its joints  .

This will happen immediately with the release of endorphins into your system dulling the pain receptors. Then it will increase blood circulation in the area and this causes a reduction in inflammation. With reduced inflammation you get better blood flow and nutrients will get to where they are needed.

When we favor one side due to an injury on the opposite joint this begins to cause damage on that side. We expose the joint to angles they were not meant to be in along with stresses that will over time begin to cause problems and then our good side becomes our bad side and the cycle continues. 

Going to see your Doctor is the initial stop for many when dealing with joint problems. They will do what they can to get you up and running again but it is ultimately up to you to take care of yourself and do everything you can to keep your joints in top shape. WBC can go a long way in providing that help. 

Full Body Cryotherapy BeneficialListen to your Doctor and when he tells you to ice, let him know you have access to ice on steroids. Not only will it shorten your recovery time it will allow you to get back to doing everything that make you, you.

Healthy joints make Happy People


Full Body Cryotherapy can make help you on your journey to be the best version of you ever.


Call Us Today Carolina Chillin Free consultation!

17 Sherington Drive, Suite D,
Bluffton, SC 29910

Map and Direction